Sports Massage Therapist
I am Francesca and am a fully trained massage therapists and offer a range of treatments for Sports, Health and Relaxation.
Sports Massage is Superb for Enhancing Circulation & Reducing Muscle Pain, Tightness & Knots. It can help Lower Stress Levels, Improve Range of Motion & Assist with Injury Prevention & Recovery.
With years of experience keeping Footballers, Ultra Marathon Runners & Athletes in Peak Performance, I will endeavour to help you Move & Feel Better.
Instrument Assisted Soft Tissue Mobilisation (IASTM)
A Highly Beneficial Treatment for Pain Reduction & Myofascial Release of Tender/Tight areas to help improve your range of movement.
IASTM introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilisation (IASTM). The tools may be hard-edged, but the techniques are therapeutic & deliver superior patient outcomes.
Rock pods, Dry Cupping. IASTM- Deep Tissue Fascia Work,
Rock Pods explore the science of Tissue Gliding, Traction & Decompression via Myofascial Cups that provide suction.
Highly Beneficial for Pain Reduction & Myofascial Release of Tender/Tight areas to help improve your range of movement.
Myofascial Cupping has been around since the early 19th century – only recently has the image of purple circles on professional athlete’s backs created attention to an ancient myofascial therapy.
Relaxing Spa Massage
Help your Body to Relax & troubles melt away with a Bespoke Aromatherapy Massage. Grounding & Calming.
Hot & Cold Stone Massage
A Luxurious, Relaxing, Hot Stone Massage combined with Invigorating Cold Stone Therapy for the Face & Body.
Deep Tissue techniques are incorporated which go back many thousands of years.
Acupressure, Seated Chair Massage
Bespoke Seated Acupressure Massage, designed for Meridian Lines throughout the Body to treat the Back, Neck, Shoulders, Arms, Hands & Scalp. - Clothing does not need to be removed.
Acupressure, Foot & Body Massage
A Complementary Blend of Acupressure, Reflexology for Feet & Korean Hand Massage Techniques that reduce tension and offer tremendous health benefits.
An Extremely Popular Therapy
My Mission is to Improve your Wellbeing, Reduce Stress & to get you Feeling Better & Smiling again!
'The Rosebank Wellbeing Centre, offers guidance, support and treatment for your overall Wellness in keeping both a Healthy Body and a Healthy Mind.