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FitLab Clinic
Sports Therapy and Massage
Pre-Hab NOT Re-Hab
It’s easy to neglect our fitness routine while enjoying our favourite sporting activities like, running, swimming, walking and biking and even going to the gym. However, it’s essential to pay attention to our muscles and ensure they are in good shape. Often, injuries arise from overstrained, tight muscles because we've overlooked the development of our smaller core connective muscles. By prioritizing a balanced fitness approach, we can prevent injuries and enhance our overall performance.
FitLab has a team of experienced therapists to help you achieve your goals.
How to repair an injury and how to prevent one. An initial Sports Therapy appointment is essential.
49 British pounds- 45 British pounds
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